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Managing Anxiety Together


Is anxiety interfering with your life? Would you like to learn strategies to quiet that anxious inner dialogue? This group will be led by Laura Boothe MA, ALC. We will be meeting in person at New Leaf Counseling on Tuesdays from 6:30 – 8:00pm beginning 11/1 - 12/6.

What is group therapy? A therapy group is led by a licensed therapist who will facilitate education and process work with others who are committed to growing in their mental health. We will spend our time gaining tools for managing anxiety, learning about the brain/body connection related to anxiety, and relating to others who also experience anxiety. The cost is $30 for a 30 min intake interview and $150 one-time payment on 11/1 or $30/session ($180 total) billed weekly. We will spend our time gaining tools for managing anxiety, learning about the brain/body connection related to anxiety, and relating to others who also experience anxiety. Contact Laura Boothe at laura@newleaftnvalley.com for more information. Registration is required and deadline is 10/28/22.

 

Sex and Intimacy After Kids

Sex and intimacy can be a challenge after having kids. In this workshop, led by Licensed Professional Counselor Alicia Schuster-Couch MA, LPC, PMH-C and Pelvic Floor Physical Therapist Dr. Stephanie Perez, DPT we will explore the dynamics of relationships, pelvic floor health and expert advice from our own Toni Kennedy, ACS. If you are expecting or recently found yourself with children, and all of the challenges faced with keeping your passion hot and steamy, this workshop is for you.

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