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Mindful Self Compassion Therapy Group

Would you like to learn how to quiet your inner critic and learn to manage anxiety? Join us for an 8 week therapy group to learn how to implement mindful self compassion in your life. Group meets Tuesdays from 10am-1130am or 630pm-8pm starting August 31st and ending October 26th (no group the week of October 5th). The cost is $30/group or $210 upfront (savings of $30 for upfront payment). This mindful self compassion group will be facilitated by Laura Boothe, ALC. Contact Laura at laura@newleaftnvalley.com for more info.